Wellbeing Explore the Benefits of Connecting to Nature

Pittsburgh’s parks offer ample green spaces that play a vital role in our health and wellness

One of the best ways to stay healthy is to simply step outside. Dive into the resources below to enhance your connection with nature during your next park visit.

A group of people practice forest bathing in Pittsburgh's parks.
A group of people practice forest bathing in Pittsburgh's parks.

Pittsburgh Parks Conservancy’s forest bathing initiative is supported, in part, through a generous investment from Staunton Farm Foundation and Citrone 33 Foundation.

Logo of Staunton Farm Foundation featuring a flower design and the text "staunton farm foundation" with "EST. 1937."Logo featuring the word "CITRONE" above "thirty/three," with a starburst graphic and a wand-like line.

Guests cozy up outside during a wellness retreat in Frick Park.
Guests cozy up outside during a wellness retreat in Frick Park.
Tea is served after forest bathing.
Tea is served and shared after forest bathing.
People practice forest bathing in Frick Park.
People practice forest bathing in Frick Park.
Park guests do nature motions during a wellness retreat.
Park guests do nature motions during a wellness retreat.
Forest bathers enjoy tea after a forest bathing session.
Forest bathers enjoy tea after a forest bathing session.
Certified forest bathing guides, Patty Himes, Kathryn Hunninen, and Shawn Fertitta pose outside.
Certified forest bathing guides, Patty Himes, Kathryn Hunninen, and Shawn Fertitta pose outside.

WE ARE ALL IN. ARE YOU?

Pittsburghers need parks. They're where families create lasting memories together, where people of all ages connect to nature, and where all of us can simply enjoy a breath of fresh air. Parks, in return, do more than we realize. They clean the air, filter stormwater, lower stress, and provide a natural sanctuary. 

We believe in the power of parks. We are all in. Are you?

Make a Difference

Your Parks Matter

Parks thrive when they have sun, soil, rain…and you. You ensure programs are offered, trees are planted, capital projects are funded, flowers are tended to, research is pursued. There is nothing the parks can’t do with you behind them.