Posts Tagged ‘#Wellness’
Animal Signs Hike
Signs of animals are all around us! We might see their tracks, hear their calls, or even smell what they’ve left behind. Join us for a self-guided animal signs hike…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreWild Edibles Hike
Join Melissa Sokulski of Food Under Foot as we identify wild edible plants found in Pittsburgh’s parks! We will learn how to identify, sustainably harvest, and use many plants found…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreCancelled – Intro to Hatha Yoga
*Please note this event has been cancelled due to the weather. Please stay tuned for a new date in May!* The introduction to Hatha Yoga will focus on sitting positions…
Read MorePausing and Hiking for Balance
During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment. We will learn to connect with the…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreMeet the Trees of McKinley Park
Trees are our neighbors! Getting to know them helps us understand our neighborhoods, plants, and ourselves better. This hike will allow you to meet the trees that live around you!…
Read MoreHealing Hike
Come and benefit from the healing properties of nature! It’s been a long year of uncertainty and stress. Many of us have suffered as a result of the pandemic. But,…
Read MoreHealing Hike
Come and benefit from the healing properties of nature! It’s been a long year of uncertainty and stress. Many of us have suffered as a result of the pandemic. But,…
Read More