Intro to Hatha Yoga

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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Wild Edibles Hike

Join Melissa Sokulski of Food Under Foot as we identify wild edible plants found in Pittsburgh’s parks!  We will learn how to identify, sustainably harvest, and use many plants found…

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Intro to Hatha Yoga

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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Cancelled – Intro to Hatha Yoga

*Please note this event has been cancelled due to the weather. Please stay tuned for a new date in May!* The introduction to Hatha Yoga will focus on sitting positions…

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Pausing and Hiking for Balance

During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment.  We will learn to connect with the…

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Intro to Hatha Yoga

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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Meet the Trees of McKinley Park

Trees are our neighbors!  Getting to know them helps us understand our neighborhoods, plants, and ourselves better.  This hike will allow you to meet the trees that live around you!…

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Healing Hike

Come and benefit from the healing properties of nature!  It’s been a long year of uncertainty and stress.  Many of us have suffered as a result of the pandemic.  But,…

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Animal Signs Hike

Signs of animals are all around us!  We might see their tracks, hear their calls, or even smell what they’ve left behind.  Join us for a self-guided animal signs hike…

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Healing Hike

Come and benefit from the healing properties of nature!  It’s been a long year of uncertainty and stress.  Many of us have suffered as a result of the pandemic.  But,…

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