Cancelled – Intro to Hatha Yoga

*Please note this event has been cancelled due to the weather. Please stay tuned for a new date in May!* The introduction to Hatha Yoga will focus on sitting positions…

Read More

Pausing and Hiking for Balance

During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment.  We will learn to connect with the…

Read More

Forest Bathing

This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

Read More

Phillips Park Volunteer Clean Up

Sign up to help beautify the Veteran’s Monument adjacent to the park by participating in a spring cleaning of the landscaping around the recreation center and picking up litter across…

Read More

Forest Bathing

This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

Read More

Hike with a Naturalist: Spring Mushrooms

While spring is typically associated with blooming flowers or singing birds, an entirely different group of organisms is also springing to life this month — fungi!  Join Naturalist Educator and…

Read More

Intro to Hatha Yoga

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

Read More

Meet the Trees of McKinley Park

Trees are our neighbors!  Getting to know them helps us understand our neighborhoods, plants, and ourselves better.  This hike will allow you to meet the trees that live around you!…

Read More

Healing Hike

Come and benefit from the healing properties of nature!  It’s been a long year of uncertainty and stress.  Many of us have suffered as a result of the pandemic.  But,…

Read More