Pausing and Hiking for Balance

During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment.  We will learn to connect with the…

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Forest Bathing

This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

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Phillips Park Volunteer Clean Up

Sign up to help beautify the Veteran’s Monument adjacent to the park by participating in a spring cleaning of the landscaping around the recreation center and picking up litter across…

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Forest Bathing

This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

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Hike with a Naturalist: Spring Mushrooms

While spring is typically associated with blooming flowers or singing birds, an entirely different group of organisms is also springing to life this month — fungi!  Join Naturalist Educator and…

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Intro to Hatha Yoga

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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Meet the Trees of McKinley Park

Trees are our neighbors!  Getting to know them helps us understand our neighborhoods, plants, and ourselves better.  This hike will allow you to meet the trees that live around you!…

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Healing Hike

Come and benefit from the healing properties of nature!  It’s been a long year of uncertainty and stress.  Many of us have suffered as a result of the pandemic.  But,…

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Animal Signs Hike

Signs of animals are all around us!  We might see their tracks, hear their calls, or even smell what they’ve left behind.  Join us for a self-guided animal signs hike…

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