Posts Tagged ‘#Health’
Forest Bathing
This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature. Through a series…
Read MoreHike with a Naturalist: Spring Mushrooms
While spring is typically associated with blooming flowers or singing birds, an entirely different group of organisms is also springing to life this month — fungi! Join Naturalist Educator and…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreMeet the Trees of McKinley Park
Trees are our neighbors! Getting to know them helps us understand our neighborhoods, plants, and ourselves better. This hike will allow you to meet the trees that live around you!…
Read MoreHealing Hike
Come and benefit from the healing properties of nature! It’s been a long year of uncertainty and stress. Many of us have suffered as a result of the pandemic. But,…
Read MoreWild Edibles Hike
Join Melissa Sokulski of Food Under Foot as we identify wild edible plants found in Pittsburgh’s parks! We will learn how to identify, sustainably harvest, and use many plants found…
Read MoreHealing Hike
Come and benefit from the healing properties of nature! It’s been a long year of uncertainty and stress. Many of us have suffered as a result of the pandemic. But,…
Read MoreStory Hike: A Rock Can Be
Rocks have lots of important jobs to do. Whether it’s a tall mountain or a park fountain, we see them every day in one form or another. Join a Naturalist…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read More