The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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Join Melissa Sokulski of Food Under Foot as we identify wild edible plants found in Pittsburgh’s parks!  We will learn how to identify, sustainably harvest, and use many plants found…

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Join Mycologist Jim Tunney of the Western Pennsylvania Mushroom Club on a walk through the mature oak woodlands of Riverview Park in search of spring fungi. (Meet at Chapel Shelter.)…

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The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

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*Please note this event has been cancelled due to the weather. Please stay tuned for a new date in May!* The introduction to Hatha Yoga will focus on sitting positions…

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During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment.  We will learn to connect with the…

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This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

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This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series…

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