Posts Tagged ‘#Health’
Animal Signs Hike
Signs of animals are all around us! We might see their tracks, hear their calls, or even smell what they’ve left behind. Join us for a self-guided animal signs hike…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreWild Edibles Hike
Join Melissa Sokulski of Food Under Foot as we identify wild edible plants found in Pittsburgh’s parks! We will learn how to identify, sustainably harvest, and use many plants found…
Read MoreRiverview Park Mushroom Walk
Join Mycologist Jim Tunney of the Western Pennsylvania Mushroom Club on a walk through the mature oak woodlands of Riverview Park in search of spring fungi. (Meet at Chapel Shelter.)…
Read MoreEarly History Pittsburgh Hike in Duquesne Heights
Please join living historian and outdoor musician John McNulty, for a modest, fun-filled, and informative hike where we explore Pittsburgh’s early history while taking in the city’s best views along…
Read MoreIntro to Hatha Yoga
The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Read MoreCancelled – Intro to Hatha Yoga
*Please note this event has been cancelled due to the weather. Please stay tuned for a new date in May!* The introduction to Hatha Yoga will focus on sitting positions…
Read MorePausing and Hiking for Balance
During this 90 minute session, we learn a few simple practices that help us relax and open our awareness in each given moment. We will learn to connect with the…
Read MoreCancelled – Sheraden Park Volunteer Clean Up
*Please note that this event has been cancelled*. Sign up to help clean up and perform trail maintenance in Sheraden Park! Thank you to our partners at Boy Scouts…
Read MoreForest Bathing
This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature. Through a series…
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