Days at the Window JOURNALING PROMPT

TIME YOU WILL NEED:

  • 5-10mins for 5-7 days, and on the last day you’ll need an extra 5-10mins  

WHAT YOU WILL NEED:

  • Journal or Paper
  • Pencil  
  • Window with a bit of nature outside of it
  • Your imagination/creativity

INSTRUCTIONS:

Journal near a window in your home for 5-10 mins a day for 5-7 days, be sure to use the same spot every day. On the last day compare the notes/drawings from the previous 5-7 days and see if there are any similarities or differences over the week span. 

Things to ask yourself as you’re journaling: 

  • What do I see?
  • What do I hear?
  • How does looking out the window make me feel?
  • Is there a specific piece of litter you can journal about?
  • Do you see trees, cars, flowers, birds, dogs, people, etc.? ​
Window