Join us in the heart of downtown Pittsburgh for your lunch hour as part of our "Summer at the Square" program! Our friends at Talia will serve up some delicious…

This non-contact workout will get your heart pumping by using self-defense moves such as punches, blocks, and of course, kicks! You’ll get a total body toning workout as the moves…

This class is an energizing dance fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness. …