Wellness
Events
Calendar of Events
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Featured
Recurring
Experience the restorative practice of forest bathing in Allegheny Commons with a certified guide. Discover nature's presence in an urban setting through gentle, sensory-based invitations that help you slow down and connect with yourself, others, and the world around you. Open to adults and youth ages 14+ (with an adult). Length: 1 Mile Surface Type:… |
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1 event,
Featured
Recurring
It’s easy to understand how a lovely walk in the woods can lift your spirits. Forest bathing takes that experience a step further by encouraging a slow, mindful connection with the natural world. As you move around, allow yourself to notice how each of your senses responds to the moment—the sights, sounds, scents, and sensations… |
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1 event,
Featured
Recurring
It’s easy to understand how a lovely walk in the woods can lift your spirits. Forest bathing takes that experience a step further by encouraging a slow, mindful connection with the natural world. As you move around, allow yourself to notice how each of your senses responds to the moment—the sights, sounds, scents, and sensations… |
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1 event,
Featured
Recurring
It’s easy to understand how a lovely walk in the woods can lift your spirits. Forest bathing takes that experience a step further by encouraging a slow, mindful connection with the natural world. As you move around, allow yourself to notice how each of your senses responds to the moment—the sights, sounds, scents, and sensations… |
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Featured
Recurring
Join a certified guide for a forest bathing walk in Riverview Park. This gentle walk takes you along a forest trail with opportunities to rest along the way. Through sensory-based invitations, you'll slow down, connect with nature, and cultivate a sense of well-being and connection to yourself and the world around you. Open to adults… |
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1 event,
Featured
Recurring
It’s easy to understand how a lovely walk in the woods can lift your spirits. Forest bathing takes that experience a step further by encouraging a slow, mindful connection with the natural world. As you move around, allow yourself to notice how each of your senses responds to the moment—the sights, sounds, scents, and sensations… |
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1 event,
Featured
Recurring
Join certified guides for forest bathing on gentle walks in the parks while nurturing our connection to the natural world, in collaboration with the 10.27 Healing Partnership. Immersing ourselves deeply in nature has positive effects on mental, emotional, and physical health. If you feel disconnected from nature, yourself, or others, consider joining our community and… |
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2 events,
Featured
Recurring
Experience the restorative practice of forest bathing in Allegheny Commons with a certified guide. Discover nature's presence in an urban setting through gentle, sensory-based invitations that help you slow down and connect with yourself, others, and the world around you. Open to adults and youth ages 14+ (with an adult). Length: 1 Mile Surface Type:… 
Featured
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Featured
Our full moon forest bathing walks begin before sunset, allowing participants to experience the softening of light and sound, the changing sky, and the rising moon. As darkness falls, we shift from visual focus to subtler senses to guide our exploration. This slow, meditative practice deepens over time and invites regular return as seasons change.… |
Forest Bathing – Riverview Park