Allegheny Commons West, near the intersection of Ridge Ave & Brighton Rd Counseling and Wellness Center of Pittsburgh has partnered with Pittsburgh Parks Conservancy to sponsor the 7th season of…

Power Yoga is a general term used to describe a vigorous, fitness-based approach to Vinyasa (breath-synchronized) Yoga. Power Yoga does not follow a set series of poses, instead, uses varying…

Join Certified Nature and Forest Therapy Guide with ANFT, Sandi Miller for a forest bathing (Shinrin-yoku) session. Shinrin-yoku, an immersive sensory experience, is the practice of spending time outdoors in…