Join us in the heart of downtown Pittsburgh for your lunch hour as part of our "Summer at the Square" program! Our friends at Talia will serve up some delicious…

Work, rest, and repeat.  Want amazing fitness results in the shortest time?  This class is designed to improve cardiovascular endurance by challenging you to reach a higher intensity through several…

Join us as we enjoy #HillYoga this fall with Naomi of Apple Tree Yoga Studio! We will TAKE deep breathes and be mindful to ourselves, while enjoying the evening sunset.…