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Intro to Hatha Yoga

Sheraden Park 1000 Adon Street

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice…

Free

From Slavery to Freedom Film Series: Urban Roots

The From Slavery to Freedom Film Series, in partnership with the Frick Environmental Center of the Pittsburgh Parks Conservancy, examines themes from the History Center’s award-winning exhibition through the presentation of film screenings throughout…