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Intro to Hatha Yoga
Sheraden Park 1000 Adon StreetThe introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses. It will also include a 15-minute deep relaxation demonstration and practice…
Free
From Slavery to Freedom Film Series: Urban Roots
The From Slavery to Freedom Film Series, in partnership with the Frick Environmental Center of the Pittsburgh Parks Conservancy, examines themes from the History Center’s award-winning exhibition through the presentation of film screenings throughout…