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Intro to Hatha Yoga

April 22 @ 5:00 pm - 6:00 pm

 

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Venue

Schenley Plaza

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice of breathing techniques.

Please register for this event.

Details

Date:
April 22
Time:
5:00 pm - 6:00 pm
Cost:
Free
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