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Intro to Hatha Yoga

April 21 @ 5:00 pm - 6:00 pm

 

Venue

Sheraden Park
1000 Adon Street 15204 + Google Map

The introduction to Hatha Yoga will focus on sitting positions and the demonstration and practice of nine yoga poses.  It will also include a 15-minute deep relaxation demonstration and practice of breathing techniques.

Please register for this event.

(Meet in field across from the pool.)

Details

Date:
April 21
Time:
5:00 pm - 6:00 pm
Cost:
Free
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